Have you set your goals for the New Year? Whether they’re personal or professional, combat the urge to say yes when coming from a place of fear.
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Saying no is sometimes the hardest thing to say. But with some reasoning, thought, and finesse, saying no when necessary can become a little easier.
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Saying no is not something that comes easily to any of us. So HOW do you decline that invitation or piece of business? We have to hone our skills in making sure we deliver it with the correct tone and in the correct context.
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Your devices are damaging your health. Seriously. Heard of blue light glasses? Or botox neck injections? They’re a real thing.
Here are 7 tips to help you cut back on screen time.
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I travel a lot. I mean, a lot. So, much of my advice comes from the bad behaviors I see day-in and day-out. Some of these behaviors, will shock you. And if they don’t, they should.
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We're all addicted to our cell phones (if you're not, we want to know your secret.) But your cell phone is not meant to be in your hand at all times, especially in these 5 places…
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What is fear anyway? Most likely it’s just false events appearing as real. And when looked at with a new set of lenses, is much less relevant than the credence you are giving it currently. Let’s start to face those fears about our feelings.
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